Why Taking A Baby Sleep Course Might Be For You
If you’re heading to Google while sleep deprived, typing in the search-bar “how to get my baby to sleep longer” or “when will my baby sleep through the night” you’re going to be met with with an insane amount of information. Some relevant, some contradictory, and some of the information will be completely misleading and frustrating. But that’s the thing with the internet - so much of it is opinion-based! When you’re in the thick of parenting while exhausted, deciphering between different sleep courses, programs, and consultants can be an overwhelming feat.
You’re wondering if hiring anyone for sleep will just be another gimmick and probably won’t work on your child. Surely, you’ve tried everything and this sleep course isn’t going to teach you anything new.
The truth is, by taking a sleep course, you probably won’t learn a whole lot of brand-new information! However, you will learn some key components to help maximize your child’s sleep.
You’ll learn the significance of the order of their bedtime routine each night.
You’ll learn how to lay your baby down in order to help them self-soothe efficiently.
You’ll learn all about awake windows and how to ensure that they’re appropriate for your child.
You’ll also learn how to get great day-time naps from your baby.
If your baby is in the 6-18 month age range, and you’re struggling with 1 (or more) of the following things, then my Baby Sleep Course would hugely benefit your family:
Early Morning Wakings
1+ Overnight Waking(s)
Short Naps (20-45 mins)
Inconsistent Bedtime
Bedtime that takes 1+ hours
False Starts (baby waking 30 mins after being put down for the night - wanting another full wake window)
Sleep training through a sleep course is fantastic - not only because it’s more affordable compared to working with someone 1-on-1, but it’s also accessible to you at any time throughout the day/night. You wouldn’t have to coordinate schedules with a sleep consultant to find a time that works for the both of you, but instead you could watch and learn from the video modules at your own pace.
Imagine this…
Bedtime is only 30 minutes long, and at the end of your bedtime routine, you can lay your baby down awake in their crib and they drift off to sleep within 10 minutes.
Sleep has become predictable. You know that when you put your baby down, they actually enjoy sleeping now because it feels good in their body!
You’re finally getting a break in the evenings and 1-2 times during the day while your baby sleep - finally feeling like some of the ‘you’ before parenthood is coming back.
Your sundown-anxiety has gone away - knowing that your baby will sleep 11-12 hours comfortably throughout the night.
My baby sleep course has so many benefits - the biggest benefit being the reward of sleep at the end of your 2-week sleep training period! If you’re drowning in the depths of sleep deprivation, there is another way. If a Baby Sleep Course feels like the right move for your family, I’d love to offer 20% off of my sleep course! Simply use the discount code: BLOG2025 at checkout and the discount will automatically apply until the end of 2025.
Is your baby struggling with falling asleep quickly at bedtime? Are they waking up frequently throughout the night & you're just not sure why? Is your baby struggling with nap-time during the day? Teach your baby how to master their independent sleep skills with this sleep course - encouraging 11-12 overnight hours of sleep, paired with great day-time naps as well.
If you have questions about the Baby Sleep Course, please post them below!
